groups

You dream it up, I can make it happen.

In my wellness groups and workshops, I create a safe, supportive space where participants can explore their emotions and personal growth through both discussion and creative expression. Using art-making as a powerful therapeutic tool, we tap into deeper insights and foster a sense of healing that transcends words. These groups are designed to help individuals connect with their inner selves, reduce stress, and build resilience—all while nurturing a sense of community with others who share similar goals. Whether you're looking to process life’s challenges or simply enhance your overall well-being, my workshops offer an enriching and transformative experience.